Carpal Tunnel Syndrome & Injury Recovery. Carpal Tunnel Syndrome (CTS) occurs when the median nerve becomes compressed as it passes through the wrist, causing numbness, tingling, weakness, pain, and reduced grip strength in the hand and fingers. Without proper treatment, symptoms can gradually worsen, making everyday activities such as typing, driving, writing, lifting, and even sleeping increasingly difficult. Common Causes of Carpal Tunnel Syndrome: Repetitive typing Freque